Other than the traditional treatment of TMJ disorder, there are various exercises which can help you to recover from TMJ disorder. These stretches are easy and helpful to get relief from pain.
The temporomandibular joint (TMJ) is located in the base of your skull that connects your jawbone to your skull. The joint is present on each side of your jaw and helps to move the jaw up and down as well…
Stress and anxiety can be acute or chronic. Both conditions can contribute to temporomandibular joint (TMJ) disorder, which often affects daily functions that involve the jaw joint and muscles like eating, speaking, and sleeping. Unfortunately, the struggles of living with…
When it comes to dental health, any action that you perform with your mouth that is not related to eating, drinking, or speaking is considered a parafunction. Parafunctions can be bad habits like biting your fingernails , or something involuntary…