If your temporomandibular joint (TMJ) is inflamed, injured, or in pain, it can be difficult to eat and maintain healthy nutrition. Eating hard, tough, or chewy foods can overwork your jaw muscles, damage your joint, and make your pain worse.…
If you’ve been diagnosed with temporomandibular disorder (TMD), you may be able to manage your pain and symptoms at home. These symptoms may improve over the span of few weeks or months simply by changing parts of your daily routine.…
Can you imagine a life in which you feel pain or discomfort whenever you chew, yawn, or brush your teeth? This is the reality for many people who live with temporomandibular disorder (TMD). The temporomandibular joint (TMJ) is composed of…